Free chair-based yoga – 12pm
April 2 @ 12:00 pm - 12:45 pm
Free
Wednesdays at 12pm for 45 minutes: the sessions are suitable for all levels and abilities.
The sessions are free of charge and funded by TouchPoint. Donations to our ‘Give what you can’ initiative are welcome, you can find out more about this at any of our sessions.
Chair yoga is a wonderful way to stretch, relax and breathe. No equipment is needed, just bring yourself and wear something comfortable that you can stretch in.
To reserve your space, please email us on info@thetouchpoint.org.
You can find us at TouchPoint Stansted, Crafton Green, Stansted Mountfitchet, CM24 8AQ. Our building is fully accessible and includes wheelchair accessible facilities and bathrooms. There is parking just outside at the Crafton Green pay and display car park.
Everyone is welcome. If you have any questions or queries, please don’t hesitate to email us on info@thetouchpoint.org.